Spri Premium Door Anchor Instructions

Step 4 once it is all the way behind the door with the loop portion still in front of the door close the.

Spri premium door anchor instructions.

Anchor the tubing to a door or pole at chest height. Learn how to how to secure your resistance bands door anchor. Turn any door into your personal home gym. Step 1 slip one end of the band through the loop portion of the door anchor piece.

This exercise may not be appropriate if. So when you attach them to the door. They are the worlds most powerful slingshots. Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool.

Michael hession the door anchor can also be looped around any solid stationary object so you. Learn how to how to secure your resistance bands door anchor. Excellent chest back and shoulder training tool for at home or on the go workouts. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.

Exercise guide aqua fitness bag. Sit or stand 12 inches from the anchor with your back facing the anchor. Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag. 5 0 out of 5 stars great for attaching bands to door.

It is also small and portable for on the go training. Spri s premium door anchor increases your exercise options with the spri xertube resistance bands. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home. This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.

How are ratings calculated. Connect this attachment to your door and turn your home into a gym. See all buying options. Door anchor for all bands and band sets.

Exercise guide spri quick adjust speed rope. Secure the tubing in your hands with palms facing down or toward each. Turn any door into your personal home gym. Add to wish list.

You can increase the resistance by moving further away from the anchor. The included door anchor adds quite a bit of length to the bands and requires more floor space. See all 78 positive reviews aj. Excellent chest back and shoulder training tool for at home or on the go workouts.

Haven t had it long yet but this works great in. This versatile attachment increases your exercises options with any resistance training tool. Premium door anchor guide premium door attachment guide.